The Ebb and Flow are an American indie pop band formed in 2001.

The band's sound is considered experimental pop/rock with influences from 1970s prog rock. In the summer of 2005, they had a national tour in support of their first album Time to Echolocate, which culminated in a performance at the CMJ music marathon in NYC and the Northwest Music Fest in Portland, OR.

The band recorded its second full length album in March of 2006 with engineer Aaron Prellwitz (Neil Young, Sun Kil Moon) and producer Christian Hanlon (Unbunny, the Ebb and Flow)

In prelude to their 2nd North American tour the band will release a "tour only" EP titled Here Are Caught the Ebb and Flow

Members

* Roshy Kheshti - keyboards, vocals
* Sam Tsitrin - guitar, bass, vocals
* Sara Cassetti - percussion

Discography

* Murmurs (2003, EP)
* Time to Echolocate (2005, Three Ring, LP)
* Here Are Caught the Ebb and Flow (2006, EP)
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